How to Properly Exercise for Fitness


Fun activities for kids to increase,  reactivity, coordination and  agility while making

it fun, energetic and interesting for them. We design age specific program for kids,

challenging enough to boost their confidence.

Functional Training

The training that mimics

 actions  of daily activity.

It increases your

functional efficiency while

helping you achieve 

optimum  weight.


Yoga is ideal if you are looking to increase your flexibility, tone up your body and better mind body co-ordination.


Our dancercise program which

is a fun way to loosen calories

while dancing on the beats of

some good music. You may lose

up to 600 calories in a session.

Phone: +918368912550 ; +917290886246
Address:A 687 A  Sector 19 Noida 201301 India

At present fitness operations are

being carried out by certified trainers

(certification from American council

of exercise–ACE) at the address


FITWELL-   A 687 A  Sector 19

Noiida 201301  INDIA

An early morning walk ,judiciously done -is a blessing for the whole day

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A 687 A Sector 19 Noida I201301 INDIA

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+917290886246 +918368912554 +911204516112

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