How to Properly Exercise for Fitness

FitWell - FIT KID PLAN

Fun activities for kids to increase,  reactivity, coordination and  agility while making

it fun, energetic and interesting for them. We design age specific program for kids,

challenging enough to boost their confidence.

Functional Training

The training that mimics

 actions  of daily activity.

It increases your

functional efficiency while

helping you achieve 

optimum  weight.

Yoga

Yoga is ideal if you are looking to increase your flexibility, tone up your body and better mind body co-ordination.

Zumba

Our dancercise program which

is a fun way to loosen calories

while dancing on the beats of

some good music. You may lose

up to 600 calories in a session.

Email: info@techconsults.in
Phone: +918368912550 ; +917290886246
Address:A 687 A  Sector 19 Noida 201301 India

At present fitness operations are

being carried out by certified trainers

(certification from American council

of exercise–ACE) at the address

below:

FITWELL-   A 687 A  Sector 19

Noiida 201301  INDIA

An early morning walk ,judiciously done -is a blessing for the whole day

contact us

Need an expert? you are more than welcomed to leave your contact info and we will be in touch shortly

Visit us

A 687 A Sector 19 Noida I201301 INDIA

Call us

+917290886246 +918368912554 +911204516112

Contact us

info@techconsults.in

Pin It on Pinterest